Parneet Pal

Parneet Pal
Parneet Pal, MBBS, MS is a Harvard- and Columbia-trained physician on a mission to create a compassionate society where health is the default. She moved away from clinical practice to focus on chronic disease prevention. She also provides lifestyle-as-medicine consulting to academic organizations, business and individuals. Follow her on Twitter @parneet_pal.
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Recent Posts

Harvard Business Review: Battling the Physical Symptoms of Stress

HBR Staff by Parneet Pal

Steve should have been celebrating. A 30-something entrepreneur in the Bay area, he had just closed a multi-million dollar round of Series A financing for his startup.

Mindful Magazine: Start with a Purpose

Your day-to-day activities offer ample opportunities to call up mindfulness in any moment. Breathe space into your morning routine with this simple wake-up practice.

Mindful Magazine: Stress and Your DNA: How mindfulness at work may alter your gene expression

(originally published on Feb 29, 2016)

Getting your finger pricked at work for a blood sample is not something you’d expect elite advertising execs to agree to. But, on a warm July day in 2015,...

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