Mindfulness at work continues to be a hot topic. As some of the largest and most successful companies in the world like Google, Salesforce, Nike, and Intel begin providing mindfulness programs to...

Disrupting Unconscious Bias in the Workplace

Meditation was something I always heard about but in my mind was reserved for people who were not like me. If you’ve never meditated before, you may know who I’m referring to: the spiritual yogi who...

As emerging scientific research continues to show us the positive impacts of meditation and mindfulness, it’s becoming increasingly obvious that these practices are important not just for our...

There's a lot of talk about the importance of diversity, inclusion, and belonging in the workplace—especially, as a business and moral imperative. To educate decision-makers and support more varied...

When it comes to the stresses we face at work and in life, we are often reminded of the Nietzsche quote “that which does not kill us, makes us stronger.” However, when it becomes chronic, stress can...

Question:

Is there really an ROI for something like “better conversations” in the workplace?

Come to think of it, what do we mean by “having better workplace...

Working parents know that it can sometimes be difficult to get out of work mode and into parenting mode once you get home. You want to make the most of your time with your kids, but there’s dinner to...

Innovation is the essential survival skill for the modern businessperson. A person or organization that is adaptable is far more likely to thrive in the volatile, high-speed, unpredictable...

Creativity at work—that unique idea that changes a customer relationship for the better, or saves the business unneeded expenses immediately—is essential for a company’s growth and competitiveness....